Blog
Example post: grief that doesn't fit the timeline
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Some grief arrives quietly, months or years after a loss. Other times it comes back after a period of feeling okay. There is no correct schedule for grieving, and comparing your experience to someone else's timeline often makes the load heavier.
Counselling can offer a place to notice what is happening now, without pressure to move on or perform recovery. This post will explore how to recognise grief when it resurfaces and what it might be asking for.
